Attention Should Also Be Paid To Wearing Flip Flops.

Simple and beautiful

Wang Jian, deputy director of Department of orthopedics at Wenyi hospital and doctor of medicine, pointed out that there are two disadvantages of flip flops: small stability, slippers only have two "zigzag" fine strips, unconsciously using toe toes to soles the sole of shoes, and long toes in the flexion of the toes, resulting in numbness, stiffness, Achilles tendon pain and other symptoms. Besides, the contact point between the foot and the sole is too small and unstable, and the wearers easily throw the shoes out, or even wrestling causes leg and foot injuries.

The flip flops with poor cushioning and flat and flat shoes do not provide enough support for the arch position, and the shock absorption performance is poor. Therefore, it is easy to cause muscle strain and pain in the foot, and even cause injuries to the knee and spine.

Dr. Wang reminded you that when choosing flip flops, you should pay attention to the "zigzag" shoelace not too thin, preferably flexible and soft.

The sole of a slipper should be of a certain thickness, and the sole should not be too light.